Counselling, Employee Assistance Program, Somatic Coaching, Stress Management, Workplace Wellbeing
Have you ever sat in a meeting, known exactly what you wanted to say… and then nothing came out? Or worse, you said something, and halfway through realised it wasn’t quite what you meant. Then thought of the perfect response about three hours later. It’s a strange...
Business, Counselling, Psychosocial Hazards, Workplace Wellbeing
Have you ever noticed your shoulders tightening after a stressful meeting or a lingering headache during a busy workweek? You’re not alone. Stress from work doesn’t just stay in your mind, it shows up in your body, too. This powerful mind-body connection is exactly...
Counselling, Employee Assistance Program, Stress Management, Workplace Wellbeing
The Benefits of Somatic Counselling: Connecting Mind and Body for Healing Somatic counselling is all about understanding how our emotions and our bodies are connected. It’s a way of helping both our physical and emotional health at the same time. So what has...
Counselling, Employee Assistance Program, Workplace Wellbeing
The Power of Employee Reviews: Beyond Feedback When was the last time you checked in with your team, not just to evaluate performance but to support their overall wellbeing? The power of employee reviews and feedback cannot be underestimated! If you only hold reviews...
Career, Counselling, Workplace Wellbeing
Getting to Know Karen Bishop-Hubert: Twelve Questions As a valued member of The Team Approach, Karen Bishop-Hubert brings extensive experience and a compassionate, supportive approach to her work. We sat down with Karen to delve deeper into her journey, philosophy,...
Career, Counselling, Workplace Wellbeing
Getting to Know Roee Kohn: Twelve Questions As a key member of The Team Approach, Roee Kohn brings over 19 years of experience in mental health social work to our team. We sat down with Roee to delve deeper into his journey, his philosophy, and his approach to mental...
